Canmore Nordic Centre Provincial Park

Alberta Parks

The Women's Soap Run 2025

A Kananaskis Conservation Pass is required to park your vehicle in Kananaskis and the Bow Valley.

Rocky Mountain Soap Co: The Women's Soap Run 

Approx. 300 runners Friday 
Approx. 1500 runners Saturday + Sunday 

2025 Rocky Mountain Soap Women's Run & Walk
Friday, May 23, 2025 - Friday 5km Run/Walk          

Saturday, May 24, 2025 - Saturday Mountain Half Marathon 
Saturday, May 24, 2025 - Saturday 10km Run/Walk  

Sunday, May 25, 2025 - Sunday 10km Run/Walk  
Sunday, May 25, 2025 - Sunday 5km Run/Walk       
Sunday, May 25, 2025 - Sunday 5km Stroller Jog   

Schedule of events 
Please note that these timings are subject to change. This could be due to weather delays, or wildlife sightings on course. It is recommended to arrive at least 30 minutes prior to your race to prepare, and 1 hour early if you need to pick up your race bib.

Friday, May 23
5:00PM - Race package pickup                                   
6:00PM - WildSmart animal safety brief         
6:02PM - Warm-up                                                
6:05PM - 5km Run/Walk                   
6:30PM - Post Race meal                       
7:00PM - Awards Ceremony     

Saturday, May 24
7:30am - 8:30am - Race package pickup                       
8:00AM - Expo opens                                  
8:00AM - Fast and Female Girl's Run               
8:45AM - Mountain Half Marathon
9:00AM - WildSmart animal safety brief             
9:02AM - Warm-up                                              
9:05AM - 10km Run/Walk
10:00AM - Healthy Post Race Brunch             
AWARDS/ENTERTAINMENT:
10:15AM - Performer Nurdjana                     
Approx. 11:00AM - 10km Awards Ceremony                  
Approx. 12:00 PM -  Half Marathon Awards 

Sunday, May 25
8:30am - 9:30am - Race package pickup 
9:00am - Expo opens                                        
9:00am - Fast and Female Girl's Run          
10:00am - WildSmart animal safety brief         
10:02am - Warm-up                                                            
10:05am - 10km Run/Walk
10:10am - 5km Run/Walk
10:15am - 5km Stroller Jog  
10:30am - Healthy Post Race Brunch              
AWARDS/ENTERTAINMENT: 
10:30AM - Performer TBC 
Approx. 11:00AM - Awards Ceremony       

Facilities & trails in use:
-Cross-Country Stadium
-Biathlon Stadium & Range
-Paved Loop
-Day Lodge
-Parking lots will be busy 

Roller Ski Loop CLOSED: Friday 5-8PM, Saturday 7AM-3PM, Sunday 7AM-1PM.
Biathlon Range CLOSED: Friday 5-8PM, Saturday AM-12PM, Sunday AM-1PM. 

                 

More Information

For more information about the Women's Soap Run, please contact: [email protected]


Program Date(s)


May

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Time: See website

Duration: 3 Days

Fee: rmswomensrun.com


Updated: May 21, 2025