The Women's Soap Run was initially started in Canmore in order to:
A healthy post-race reception, well-being stations along the course, a non-competitive atmosphere and amazing swag will make this event an unforgettable experience for women of all ages and fitness levels.
Approx. 1200 runners per day
2025 Rocky Mountain Soap Women's Run & Walk
Friday, May 23, 2025 - Friday 5km Run/Walk
Saturday, May 24, 2025 - Saturday Mountain Half Marathon
Saturday, May 24, 2025 - Saturday 10km Run/Walk
Sunday, May 25, 2025 - Sunday 10km Run/Walk
Sunday, May 25, 2025 - Sunday 5km Run/Walk
Sunday, May 25, 2025 - Sunday 5km Stroller Jog
Schedule of events
Please note that these timings are subject to change. This could be due to weather delays, or wildlife sightings on course. It is recommended to arrive at least 30 minutes prior to your race to prepare, and 1 hour early if you need to pick up your race bib.
Friday, May 23
5:00PM - Race package pickup
6:00PM - WildSmart animal safety brief
6:02PM - Warm-up
6:05PM - 5km Run/Walk
6:30PM - Post Race meal
7:00PM - Awards Ceremony
Saturday, May 24
7:30am - 8:30am - Race package pickup
8:00AM - Expo opens
8:00AM - Fast and Female Girl's Run
8:45AM - Mountain Half Marathon
9:00AM - WildSmart animal safety brief
9:02AM - Warm-up
9:05AM - 10km Run/Walk
10:00AM - Healthy Post Race Brunch
AWARDS/ENTERTAINMENT:
10:15AM - Performer TBC
Approx. 11:00AM - 10km Awards Ceremony
Approx. 12:00 PM - Half Marathon Awards
Sunday, May 25
8:30am - 9:30am - Race package pickup
9:00am - Expo opens
9:00am - Fast and Female Girl's Run
10:00am - WildSmart animal safety brief
10:02am - Warm-up
10:05am - 10km Run/Walk
10:10am - 5km Run/Walk
10:15am - 5km Stroller Jog
10:30am - Healthy Post Race Brunch
AWARDS/ENTERTAINMENT:
10:30AM - Performer TBC
Approx. 11:00AM - Awards Ceremony
Facilities & Trails in use:
-Cross-Country Stadium
-Paved Loop
-Day Lodge
-Parking lots will be busy
More Information
For more information about the Women's Soap Run, please contact: info@rmswomensrun.com
